Choosing the right shoes is essential for people with bunions, as these bony protrusions on the side of the big toe joint can lead to chronic discomfort and mobility issues. Shoes that provide relief should have a wide, roomy toe box to reduce pressure on the bunion and surrounding toes. Soft, flexible materials like leather or mesh can help prevent irritation. Heels no higher than two inches and cushioned soles offer added support and stability. Extra-depth shoes may be beneficial for accommodating bunions and any associated issues such as corns or calluses. Adjustable features, like laces or straps, allow for a better fit as feet change over time. Orthotic inserts can be added to relieve pressure, support the arch, and improve alignment. A podiatrist can guide patients in selecting the most appropriate footwear or, if needed, recommend custom-made shoe inserts to address severe deformities. If you have problematic or painful bunions, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options, which may include shoe selection.
Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Richard T. Bauer from Summit Foot & Ankle. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
- Be sure the shoes fit correctly right away
- Ensure the ball of your foot fits comfortably in the widest portion of the shoes
- Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
- Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our office located in Latham, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
